Self Love

essentiallyelliej

Oct 5, 2020

5 Ways To Take Better Care Of Yourself This Week!

You may or may not know, I have come into some recent health complications. Honestly, most of them are my fault as a young adult I thought I

essentiallyelliej

Jul 9, 2020

Hiii Friends! With all the craziness happening in our world right now, we need to take of ourselves more than ever. This summer is...

essentiallyelliej

Feb 17, 2020

Since Valentines just passed I wanna keep the theme of love going. Let's talk about self-love! Loving yourself is so important.

essentiallyelliej

Feb 8, 2020

Self-Care is not a luxury but a necessity. You are the most important, you only get, one body, one mind, and one soul.

essentiallyelliej

Dec 17, 2019

As I have mentioned so many times the holidays can be stressful for SO many reasons. Lucky we can have a self-care plan to keep us in the...

essentiallyelliej

Dec 5, 2019

We all know how important self-care is, but sometime around the holidays we forget about self-care and all we can focus on is making...

Essentially Ellie J

Aug 5, 2019

*TRIGGER WARNING* If you have ED please proceed with caution. A scale is one of the most common items in people’s bathrooms, seemingly...